Tattooed Skin Sweats LESS than un- tattooed skin

  A recent study has found that tattooed skin sweats at a rate of about half of that of un-tattooed skin. So anyone who is tatted needs to be careful exercising in extreme heat or humidity. The more tatted you are the harder your body has to work to sweat. Sweating is a natural defense … Continue reading Tattooed Skin Sweats LESS than un- tattooed skin

Want to jump higher?

Journal Review  "The relationship between anaerobic performances, muscle strength, hamstring/hamstrings ratio, agility, sprint ability and vertical jump in professional basketball players."  Recommendations from the journal..  Increasing players leg strength will improve performance over short distances for sprints, jumping, shooting, and turns and dribbles. My Takeaways from the journal Maximal knee extension strength is crucial for … Continue reading Want to jump higher?